What to Expect
First Contact/Consultation
Finding the right therapist isn’t easy, so I offer a
free 30 minute online consultation
This can be either a video call or phone call. In this time, you can ask me any questions you have, get an idea of my approach and share what you want from therapy (if you know).
Accessibility
We will discuss what accessibility looks like for you:
low lighting
not looking directly at the camera
breaks or pauses in sessions
information sent in advance
using fidget toys during sessions
anything else…
Cancellation/Holidays
I ask for 24 hours notice to cancel or rearrange a session. If you cancel a session later than 24 hours in advance I can’t reallocate the slot so you will still be charged.
I will always aim to give you several weeks notice if there are any sessions I will not be able to attend or need to rearrange.
Fees
My fees are £60 per session.
I offer some subsidised places at a reduced rate of £30 per session for people who are unemployed or on minimum wage. These places are limited but please ask if this is something you are interested in. (these places are currently full)
Duration
Individual sessions last 50 minutes.
Weekly sessions are standard but I can also offer sessions every 2 weeks if necessary.
I offer open ended therapy meaning that you can continue working with me for as long as it feels right to you.
How Does it Work?
Sessions take place online using Zoom or WhatsApp video call. All you need is a private space and a smartphone or computer.
In our session you can share anything you want to discuss, focus on long term goals, explore past experiences or talk through what is affecting you in the moment.
